Tomato Pasta
Tomato pasta is a classic dish that brings comfort and satisfaction with every bite. The vibrant flavors of ripe tomatoes, aromatic herbs, and perfectly cooked pasta create a delightful experience. Whether you’re a seasoned cook or just starting out, this recipe is simple and quick to prepare, making it ideal for any occasion. Get ready to impress your family or guests with this delicious tomato pasta that is both nourishing and full of flavor.
Ingredients
– 200g spaghetti or your pasta of choice
– 400g canned diced tomatoes
– 2 cloves garlic, minced
– 1 small onion, diced
– 2 tablespoons olive oil
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh basil for garnish
– Grated Parmesan cheese (optional)
Servings and Cooking Time
This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is around 20 minutes.
Nutritional Value
Each serving contains approximately 350 calories, 10g protein, 60g carbohydrates, 8g fat, and 5g fiber. This nutritional value is based on a serving size of 1 plate of tomato pasta.
Step-by-Step Cooking Process
1. Boil a pot of salted water and cook the pasta according to package instructions until al dente.
2. In a separate pan, heat olive oil over medium heat.
3. Add the diced onion and sauté until translucent.
4. Stir in the minced garlic and cook for an additional minute.
5. Pour in the canned tomatoes and season with oregano, salt, and pepper.
6. Let the sauce simmer for about 10 minutes, allowing flavors to meld.
7. Drain the pasta, reserving a bit of pasta water.
8. Add the pasta to the sauce, mixing well.
9. If the sauce is too thick, add a splash of reserved pasta water.
10. Serve hot, garnished with fresh basil and Parmesan cheese if desired.
Alternative Ingredients
You can substitute fresh tomatoes for canned ones if you prefer a fresher taste. Additionally, whole wheat pasta or gluten-free options can be used for a healthier alternative.
Serving and Pairings
Tomato pasta pairs beautifully with a side salad, garlic bread, or roasted vegetables. A glass of red wine also complements the dish perfectly.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave or warm on the stovetop, adding a splash of water if the pasta seems dry. Freezing is not recommended as the texture may change.
Cooking Mistakes
- Overcooking the pasta, which can make it mushy.
- Not seasoning the sauce adequately.
- Using low-quality canned tomatoes, which can affect flavor.
- Skipping the simmering step, which enhances the sauce.
- Neglecting to reserve pasta water for adjusting sauce consistency.
Helpful Tips
- Use fresh herbs for a more vibrant flavor.
- Experiment with different pasta shapes.
- Add a pinch of sugar to balance acidity if needed.
- Let the sauce sit off the heat for a few minutes before serving.
FAQs
Can I make tomato pasta vegan?
Absolutely! Just omit the Parmesan cheese or use a vegan alternative to keep it plant-based.
How can I add protein to this dish?
You can add grilled chicken, shrimp, or chickpeas for extra protein and texture.
What type of pasta works best?
Spaghetti is a classic choice, but feel free to use any pasta shape you love, such as penne or fusilli.
Can I use fresh tomatoes instead of canned?
Yes, fresh tomatoes can be used. Just peel and chop them, and cook them longer to break them down.
How can I spice it up?
Add red pepper flakes or fresh chili for a spicy kick, or try incorporating olives or capers for a briny flavor.
Conclusion
Tomato pasta is a timeless dish that embodies simplicity and flavor. With its easy preparation and comforting taste, it’s perfect for any meal. Whether enjoyed alone or with sides, this dish is sure to become a favorite in your household. Enjoy every delicious bite!
Tomato Pasta
Ingredients
- 200 g spaghetti
- 400 g canned diced tomatoes
- 2 cloves garlic minced
- 1 small onion diced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil for garnish
- Grated Parmesan cheese optional
Instructions
- Boil a pot of salted water and cook the pasta according to package instructions until al dente.
- In a separate pan, heat olive oil over medium heat.
- Add the diced onion and sauté until translucent.
- Stir in the minced garlic and cook for an additional minute.
- Pour in the canned tomatoes and season with oregano, salt, and pepper.
- Let the sauce simmer for about 10 minutes, allowing flavors to meld.
- Drain the pasta, reserving a bit of pasta water.
- Add the pasta to the sauce, mixing well.
- If the sauce is too thick, add a splash of reserved pasta water.
- Serve hot, garnished with fresh basil and Parmesan cheese if desired.
