Stuffed Chicken
Indulge in the rich flavors of stuffed chicken, a dish that elevates the humble chicken breast into a gourmet delight. Whether you’re hosting a dinner party or simply treating yourself, this recipe offers a savory filling that complements the tender chicken perfectly. With a mix of herbs, vegetables, and cheese, every bite is a taste sensation that will leave you wanting more. Let’s dive into this mouthwatering recipe that is bound to impress!
Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup spinach, chopped
– 1/2 cup feta cheese, crumbled
– 1/4 cup sun-dried tomatoes, chopped
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Olive oil for cooking
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, with a cooking time of 25-30 minutes.
Nutritional Value
Each serving (1 stuffed chicken breast) contains approximately 320 calories, 45g protein, 10g carbohydrates, 12g fat, and 3g fiber. This is calculated for one person.
Step-by-Step Cooking Process
1. Preheat your oven to 375°F (190°C).
2. In a bowl, combine spinach, feta cheese, sun-dried tomatoes, garlic, oregano, salt, and pepper.
3. Carefully slice a pocket into each chicken breast.
4. Stuff each pocket with the spinach mixture, pressing firmly to close.
5. Heat olive oil in a skillet over medium heat.
6. Sear each chicken breast for 3-4 minutes on each side until golden brown.
7. Transfer the chicken to a baking dish.
8. Bake in the preheated oven for 20-25 minutes until cooked through.
9. Let rest for 5 minutes before slicing.
10. Serve warm and enjoy!
Alternative Ingredients
You can substitute spinach with kale or arugula for a different flavor. Additionally, use goat cheese instead of feta for a creamier texture. Sun-dried tomatoes can be replaced with roasted red peppers for a sweeter taste.
Serving and Pairings
Stuffed chicken pairs wonderfully with roasted vegetables, a fresh garden salad, or creamy mashed potatoes. A glass of white wine, such as Sauvignon Blanc, complements the flavors beautifully.
Storage and Reheating
Store leftover stuffed chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through. It can be frozen for up to 3 months; thaw in the refrigerator before reheating.
Cooking Mistakes
– Avoid overcooking the chicken to prevent dryness.
– Ensure the filling is not too wet to prevent spills.
– Use a meat thermometer for perfect doneness (165°F/75°C).
– Don’t skip resting time; it allows juices to redistribute.
– Make sure to seal the chicken pockets well.
Helpful Tips
– Marinate chicken for extra flavor.
– Experiment with different cheese types.
– Add herbs like basil or thyme for a fresh twist.
– Use a toothpick to secure the filling if needed.
FAQs
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well for stuffing and provide a richer flavor. Adjust cooking time accordingly as thighs may take longer to cook through.
What can I use for a gluten-free option?
Ensure that all ingredients are certified gluten-free. Use gluten-free breadcrumbs if adding to the filling, or omit them altogether.
How do I know when the chicken is done?
Use a meat thermometer to check that the internal temperature reaches 165°F (75°C). The juices should run clear when cut.
Can I prepare the filling ahead of time?
Absolutely! You can prepare the filling a day in advance and store it in the refrigerator until you’re ready to stuff the chicken.
What sides go well with stuffed chicken?
Stuffed chicken pairs well with roasted vegetables, quinoa, or a simple green salad for a balanced meal.
Conclusion
Stuffed chicken is a versatile and elegant dish that can transform any meal into a special occasion. With its rich flavors and satisfying filling, it’s sure to become a family favorite. Enjoy the process of creating this delightful dish and the joy it brings to your table.
Stuffed Chicken
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup spinach chopped
- 1/2 cup feta cheese crumbled
- 1/4 cup sun-dried tomatoes chopped
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine spinach, feta cheese, sun-dried tomatoes, garlic, oregano, salt, and pepper.
- Carefully slice a pocket into each chicken breast.
- Stuff each pocket with the spinach mixture, pressing firmly to close.
- Heat olive oil in a skillet over medium heat.
- Sear each chicken breast for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish.
- Bake in the preheated oven for 20-25 minutes until cooked through.
- Let rest for 5 minutes before slicing.
- Serve warm and enjoy!
