Mango Salsa
If you’re looking for a burst of tropical flavor, mango salsa is your answer! This vibrant dish combines the sweetness of ripe mangoes with zesty lime, fresh herbs, and a hint of spice. Perfect as a dip or a topping, it’s an easy way to elevate any meal. Whether served with chips as an appetizer or as a topping for grilled fish or chicken, mango salsa is sure to impress your guests and tantalize your taste buds.
Ingredients
– 2 ripe mangoes, diced
– 1 small red onion, finely chopped
– 1 jalapeño, seeded and minced
– 1/4 cup fresh cilantro, chopped
– Juice of 2 limes
– Salt to taste
– Optional: 1/2 red bell pepper, diced
Servings and Cooking Time
This recipe makes approximately 4 servings. Preparation time is about 15 minutes, and no cooking is required.
Nutritional Value
Each serving (about 1/2 cup) contains approximately:
– Calories: 70
– Carbohydrates: 17g
– Protein: 1g
– Fat: 0g
– Fiber: 2g
This nutritional value is for one person.
Step-by-Step Cooking Process
- Start by selecting ripe mangoes; they should yield slightly to pressure.
- Peel the mangoes and remove the pit.
- Dice the mangoes into small, uniform pieces.
- Finely chop the red onion and place it in a mixing bowl.
- Seed and mince the jalapeño, adding it to the bowl.
- Chop the fresh cilantro and add it to the mixture.
- Squeeze the juice of two limes over the ingredients.
- Add salt to taste, mixing gently to combine.
- For added color, stir in diced red bell pepper if using.
- Cover the salsa and let it sit for at least 10 minutes to allow the flavors to meld.
Alternative Ingredients
If you don’t have mangoes, try substituting with peaches or pineapple for a different flavor profile. You can also use green onions instead of red onions for a milder taste.
Serving and Pairings
Mango salsa is delicious served with tortilla chips, as a topping for grilled fish or chicken, or as a fresh accompaniment to tacos. It also pairs well with shrimp and can elevate any summer barbecue.
Storage and Reheating
Store mango salsa in an airtight container in the refrigerator for up to 3 days. It’s best served fresh, but can be enjoyed cold. Freezing is not recommended, as it affects the texture of the mangoes.
Cooking Mistakes
- Using unripe mangoes; ensure they are sweet and ripe for the best flavor.
- Not letting the salsa sit to meld flavors; allow at least 10 minutes.
- Overwhelming the salsa with too much jalapeño; adjust heat to your preference.
- Forgetting to season with salt; this enhances the flavors significantly.
- Chopping ingredients unevenly; aim for uniform sizes for even distribution.
Helpful Tips
- Use gloves when handling jalapeños to avoid skin irritation.
- Fresh lime juice is key; bottled juice lacks the same brightness.
- Try adding diced avocado for creaminess.
- Adjust sweetness with a touch of honey if desired.
FAQs
Can I use frozen mangoes for salsa?
While fresh mangoes are preferred for texture and flavor, thawed frozen mangoes can be used in a pinch. Just ensure they are well-drained.
How long does mango salsa last in the fridge?
Mango salsa will stay fresh in the fridge for 3 days. It’s best to consume it sooner for optimal flavor and texture.
Can I make mango salsa ahead of time?
Yes, you can prepare mango salsa a few hours in advance. Just keep it covered in the refrigerator to maintain freshness.
What can I serve with mango salsa?
It pairs wonderfully with grilled meats, tacos, seafood, and can be served as a refreshing dip with chips.
Is mango salsa spicy?
The spice level depends on the amount of jalapeño used. You can adjust it according to your preference or omit it entirely for a mild version.
Conclusion
Mango salsa is not only a delightful dish but also a versatile addition to many meals. Its vibrant flavors and colorful presentation make it a standout recipe for gatherings and family dinners. Enjoy the taste of summer with every bite!

Mango Salsa
Ingredients
- 2 ripe mangoes diced
- 1 small red onion finely chopped
- 1 jalapeño seeded and minced
- 1/4 cup fresh cilantro chopped
- Juice of 2 limes
- Salt to taste
- Optional: 1/2 red bell pepper diced
Instructions
- Select ripe mangoes that yield slightly to pressure.
- Peel the mangoes and remove the pit.
- Dice the mangoes into small, uniform pieces.
- Finely chop the red onion and place it in a mixing bowl.
- Seed and mince the jalapeño, adding it to the bowl.
- Chop the fresh cilantro and add it to the mixture.
- Squeeze the juice of two limes over the ingredients.
- Add salt to taste, mixing gently to combine.
- For added color, stir in diced red bell pepper if using.
- Cover the salsa and let it sit for at least 10 minutes to allow flavors to meld.