Chicken Sausage Pasta

Name: Chicken Sausage Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 oz pasta (fettuccine or penne); 2 chicken sausages (sliced); 1 cup marinara sauce; 1 small onion (diced); 2 cloves garlic (minced); 2 tbsp olive oil; Salt and pepper to taste; Fresh basil for garnish

Indulge in a hearty chicken sausage pasta that brings together the savory goodness of chicken sausage with perfectly cooked pasta, all enveloped in a luscious tomato sauce. This dish is not only quick to prepare but also packed with flavor, making it an ideal choice for busy weeknights or a comforting weekend meal. With simple ingredients and easy steps, you’ll find that this recipe is both satisfying and delicious!

Ingredients

8 oz pasta (fettuccine or penne)
2 chicken sausages, sliced
1 cup marinara sauce
1 small onion, diced
2 cloves garlic, minced
2 tbsp olive oil
Salt and pepper to taste
Fresh basil for garnish

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

Each serving (1 plate) contains approximately 450 calories, 22g protein, 15g fat, 50g carbohydrates, and 3g fiber.

Step-by-Step Cooking Process

Boil a pot of salted water and cook the pasta according to package instructions until al dente.
While pasta cooks, heat olive oil in a skillet over medium heat.
Add the diced onion and sauté until translucent, about 3-4 minutes.
Stir in the minced garlic and cook for another minute.
Add the sliced chicken sausage to the skillet and cook until browned.
Pour in the marinara sauce and simmer for 5 minutes.
Drain the cooked pasta and add it to the skillet with the sausage and sauce.
Toss everything together to coat the pasta evenly.
Season with salt and pepper to taste.
Serve hot, garnished with fresh basil.

Alternative Ingredients

You can substitute chicken sausage with turkey sausage or even a plant-based sausage for a lighter option. Additionally, use gluten-free pasta if needed, or swap marinara for pesto for a different flavor profile.

Serving and Pairings

This chicken sausage pasta pairs excellently with a side salad or garlic bread. A glass of white wine or sparkling water enhances the meal experience.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop. This dish can be frozen for up to one month; thaw before reheating.

Cooking Mistakes

Overcooking the pasta can make it mushy; always follow package instructions.
Not seasoning the sauce can lead to bland flavors; taste and adjust as needed.
Using low-quality sausage can affect the dish’s overall taste.
Forgetting to drain the pasta can make the dish watery.
Cooking garlic too long can turn it bitter; add it towards the end of sautéing onions.

Helpful Tips

Experiment with different types of sausage for unique flavors.
Add vegetables like spinach or bell peppers for extra nutrition.
Reserve some pasta water to adjust the sauce consistency if needed.
Garnish with grated Parmesan for an extra savory touch.

FAQs

Can I make this dish ahead of time?

Yes, you can prepare the sausage and sauce ahead of time. Cook the pasta just before serving to keep it fresh.

What type of pasta works best?

Fettuccine, penne, or rotini work best as they hold the sauce well. Choose based on your preference!

Is this dish spicy?

This recipe is not spicy, but you can add red pepper flakes for a kick if desired.

Can I use a different sauce?

Absolutely! You can use Alfredo sauce or a homemade pesto to vary the flavor.

What can I add to this recipe for more flavor?

Fresh herbs like oregano or thyme, or additional veggies like zucchini, can enhance the dish.

Conclusion

Chicken sausage pasta is a delightful and versatile dish that’s perfect for any occasion. With its rich flavors and easy preparation, this meal is sure to become a favorite in your household!