Chicken Parm
Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Chicken parm, short for chicken parmesan, is a beloved Italian-American dish that combines tender, breaded chicken, rich marinara sauce, and gooey mozzarella cheese. It’s a comforting meal that brings warmth and satisfaction to your dinner table. Whether served over pasta or with a side salad, this dish is sure to delight your family and friends, making it a perfect choice for any occasion.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1 egg
- Salt and pepper to taste
- Olive oil for frying
- Fresh basil for garnish
- Pasta (optional, for serving)
Servings and Cooking Time
This recipe serves 2 people. Preparation time is about 15 minutes, and cooking time is approximately 30 minutes.
Nutritional Value
One serving of chicken parm (1 chicken breast with sauce and cheese) contains roughly 450 calories, 25g carbohydrates, 30g protein, and 25g fat. This is based on a serving size of 1 chicken breast with toppings.
Step-by-Step Cooking Process
- Preheat your oven to 400°F (200°C).
- Pound the chicken breasts to an even thickness.
- Season the chicken with salt and pepper.
- In a bowl, beat the egg and set it aside.
- In a separate bowl, mix the breadcrumbs and grated Parmesan.
- Dip each chicken breast in the egg, then coat with the breadcrumb mixture.
- Heat olive oil in a skillet over medium heat.
- Fry the breaded chicken for about 4-5 minutes on each side until golden brown.
- Transfer the chicken to a baking dish, top with marinara sauce and mozzarella cheese.
- Bake in the oven for 15-20 minutes until the cheese is bubbly and the chicken is cooked through.
Alternative Ingredients
If you’re looking to make a lighter version, consider using turkey breast instead of chicken. For a gluten-free option, substitute regular breadcrumbs with gluten-free breadcrumbs or almond flour. You can also use vegan cheese for a plant-based alternative.
Serving and Pairings
Chicken parm pairs wonderfully with spaghetti or a fresh garden salad. For a complete meal, serve it alongside garlic bread or roasted vegetables, enhancing the flavors and textures of the dish.
Storage and Reheating
Store leftover chicken parm in an airtight container in the refrigerator for up to 3 days. It can be reheated in the oven at 350°F (175°C) for about 10-15 minutes. Freezing is also an option; just ensure it’s well-wrapped to prevent freezer burn.
Cooking Mistakes
- Not pounding the chicken to an even thickness can result in uneven cooking.
- Skipping the egg wash will prevent the breadcrumbs from adhering properly.
- Overcrowding the skillet may lead to soggy chicken.
- Not preheating the oven can affect the baking process.
- Using low-quality marinara can compromise the dish’s flavor.
- Not allowing the chicken to rest before serving can lead to dryness.
Helpful Tips
- Use freshly grated Parmesan for better flavor.
- Let the chicken rest after frying to retain moisture.
- Experiment with different herbs in the breadcrumb mixture.
- For extra crunch, double-dip the chicken in egg and breadcrumbs.
FAQs
What is chicken parm made of?
Chicken parm consists of breaded chicken breasts, marinara sauce, and melted mozzarella cheese. It’s often served with pasta or salad.
Can I make chicken parm ahead of time?
Yes, you can prepare the chicken and sauce in advance. Assemble the dish and refrigerate it before baking.
What is the best cheese for chicken parm?
Mozzarella cheese is traditional, but adding provolone or parmesan can enhance the flavor.
How do I make chicken parm healthier?
To make it healthier, use baked chicken instead of fried, whole-grain breadcrumbs, and low-fat cheese.
Can I freeze chicken parm?
Yes, chicken parm can be frozen. Just ensure it’s wrapped well to maintain quality.
Conclusion
Chicken parm is a delightful dish that offers a perfect blend of flavors and textures. With simple ingredients and a straightforward cooking process, it’s an ideal meal for any occasion. Whether enjoyed at home or served at a gathering, this classic dish is sure to impress and satisfy your guests.
Chicken Parm
Ingredients
- 2 boneless skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1 egg
- Salt and pepper to taste
- Olive oil for frying
- Fresh basil for garnish
- Pasta optional, for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Pound the chicken breasts to an even thickness.
- Season the chicken with salt and pepper.
- In a bowl, beat the egg and set it aside.
- In a separate bowl, mix the breadcrumbs and grated Parmesan.
- Dip each chicken breast in the egg, then coat with the breadcrumb mixture.
- Heat olive oil in a skillet over medium heat.
- Fry the breaded chicken for about 4-5 minutes on each side until golden brown.
- Transfer the chicken to a baking dish, top with marinara sauce and mozzarella cheese.
- Bake in the oven for 15-20 minutes until the cheese is bubbly and the chicken is cooked through.
