Vegetable Dishes

Brussels Sprouts Recipe

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Brussels sprouts can be a game changer at your dinner table. With a crispy exterior and tender inside, this Brussels sprouts recipe elevates this underrated vegetable to new heights. Roasted to perfection with bacon and garlic, it offers a delightful combination of flavors that will impress your family and friends alike. Let’s dive into this easy yet delicious recipe that’s sure to become a favorite!

Ingredients

– 1 pound Brussels sprouts, trimmed and halved
– 4 slices of bacon, diced
– 3 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1 tablespoon balsamic vinegar (optional)

Servings and Cooking Time

This recipe serves 4 people. Preparation time is 15 minutes, and cooking time is 25 minutes.

Nutritional Value

This dish provides approximately 150 calories per serving (1/4 of the recipe), with 9g of fat, 12g of carbohydrates, and 5g of protein. It’s a great source of vitamins C and K, making it not only delicious but nutritious as well.

Step-by-Step Cooking Process

1. Preheat your oven to 400°F (200°C).
2. In a large mixing bowl, combine halved Brussels sprouts, diced bacon, and minced garlic.
3. Drizzle olive oil over the mixture and season with salt and pepper.
4. Toss everything together until the Brussels sprouts are well coated.
5. Spread the mixture evenly on a baking sheet.
6. Roast in the preheated oven for 20-25 minutes or until crispy and golden brown.
7. Stir halfway through the cooking to ensure even roasting.
8. If using, drizzle balsamic vinegar over the roasted sprouts before serving.
9. Transfer to a serving dish and enjoy!
10. Pair with your favorite main course for a complete meal.

Alternative Ingredients

You can substitute bacon with turkey bacon or omit it for a vegetarian version. Additionally, try adding nuts like walnuts or pecans for an extra crunch, or toss in some grated Parmesan cheese for additional flavor.

Serving and Pairings

These Brussels sprouts pair wonderfully with roasted meats, such as chicken or pork, and make a great side for holiday meals. Consider serving them alongside mashed potatoes or a grain salad for a well-rounded dish.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through. While not ideal, you can freeze them; however, the texture may change upon reheating.

Cooking Mistakes

– Don’t overcrowd the baking sheet; this prevents even roasting.
– Avoid undercooking the Brussels sprouts; they should be tender and crispy.
– Be careful with seasoning; too much salt can overpower the dish.
– Don’t skip the tossing step; it ensures all sprouts get evenly coated.
– If using balsamic vinegar, add it towards the end to prevent burning.

Helpful Tips

– Choose Brussels sprouts that are firm and compact.
– Trim the ends and remove any yellow outer leaves before cooking.
– For extra flavor, try adding herbs like rosemary or thyme.
– Experiment with different seasonings to find your favorite combination.

FAQs

How do I know when Brussels sprouts are done cooking?

Brussels sprouts are done when they are tender and have a golden-brown exterior. A fork should easily pierce them, and they should be crispy on the outside.

Can I make this recipe vegan?

Yes! Simply omit the bacon and use olive oil instead of any animal fat. You can add nutritional yeast for a cheesy flavor.

What is the best way to store leftovers?

Store leftover Brussels sprouts in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture.

Can I use frozen Brussels sprouts?

While fresh is best, you can use frozen Brussels sprouts. Just ensure to thaw and drain excess water before cooking for the best results.

How can I make this dish spicier?

Add red pepper flakes or a dash of cayenne pepper to the mixture before roasting for a spicy kick.

Conclusion

Brussels sprouts can be a delightful addition to any meal when prepared correctly. This recipe highlights their unique flavor and texture, making them a favorite for both seasoned cooks and beginners. Enjoy this easy-to-follow recipe that ensures delicious results every time!

Brussels Sprouts Recipe

Discover a flavorful Brussels sprouts recipe that transforms this often-overlooked vegetable into a crowd-pleasing dish. Perfect for any occasion!
Print Pin Rate
Course: Vegetable Dishes
Cuisine: American
Keyword: brussels sprouts, roasted vegetables, healthy recipes, side dish
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 1 pound Brussels sprouts trimmed and halved
  • 4 slices of bacon diced
  • 3 cloves garlic minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar optional

Instructions

  • Preheat your oven to 400°F (200°C).
  • In a large mixing bowl, combine halved Brussels sprouts, diced bacon, and minced garlic.
  • Drizzle olive oil over the mixture and season with salt and pepper.
  • Toss everything together until the Brussels sprouts are well coated.
  • Spread the mixture evenly on a baking sheet.
  • Roast in the preheated oven for 20-25 minutes or until crispy and golden brown.
  • Stir halfway through the cooking to ensure even roasting.
  • If using, drizzle balsamic vinegar over the roasted sprouts before serving.
  • Transfer to a serving dish and enjoy!
  • Pair with your favorite main course for a complete meal.

Nutrition

Calories: 150kcal | Carbohydrates: 12g | Protein: 5g | Fat: 9g | Fiber: 4g

Ella Simmons

Hi, I'm Ella Simmons, founder of The Rustic Whisk. After leaving my teaching career, I followed my heart into the kitchen. I believe in simple ingredients, traditional techniques, and food that tells a story. Here, I share family recipes passed down through generations, alongside my own creations inspired by the changing seasons of rural Vermont.

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